Sensing Yoga Retreats


2 or 3 days retreat on Öland, Sweden 

Arriving to Ljungstugan on the island Öland on the west coast of Sweden you will experience beautiful nature, Sensing Yoga, sustainable food and meet new friends.

Let the relaxing atmosphere embrace you, as well as the clean island air and give yourself a few days of peace. This is the place where you can find your inner smile and give your rest and digest system time to restore your inner balance. 

Day 1 you are welcome to check in at 4 pm and we will start by getting settled in Ljungstugan and a small nearby cottage. When everyone has arrived dinner is served and we will take a nice walk down to Stora Rör and the harbor. The evening swim is optional but highly recommended.

Day 2 and 3 starts by softly waking up and having a refreshing smoothie followed by the first Sensing Yoga class of the day. Breakfast is served and between 10 am and 4 pm you are free to spend your day as you wish. A picnic will be available for you to bring with you. At 4 pm we meet up for the second Sensing Yoga class whereafter we will have dinner at 7 pm.

On the day of departure we will finish after the Morning Sensing and breakfast.

DATES 2023: 

29th of June to 2nd of July.                               PRICE: SEK 3900                    10th of August to 13th of August

25th of August to 27th of August                    PRICE: SEK 2900

Portugal - Burgau

6 days retreat in Burgau , Algarve, Portugal

Burgau is a small fishing village on the Algarve Coast in Portugal. Here you will find dramatic nature with cliff formations, beautiful hiking, the ocean always in sight and a lot of cosy restaurants. 

During the 6 days you will be staying just 100 meters from the Burgau Beach. Enjoy the combination of calm environment, nature and Sensing Yoga which will provide the best possible surroundings for relaxation, inner peace and good company. 

Every morning starts with a refreshing smoothie followed by a Sensing Yoga Class. Breakfast is served outdoors in our garden with seaview and you are then free to spend your day until 4 pm as you like. At 4 pm we meet up for Sensing Yoga class number two and the day ends with us having dinner together.

We will stay at Casas da dona Vitoria situated 100 meters from Burgau Beach and the rooms have 2 to 3 beds in each room. Some of the rooms have sea view and we all have access to a lovely garden with sunbeds and relaxing surroundings.

The day of departure ends after Morning Sensing and breakfast.

DATE 2022: 23rd to 29th of September