Öland - Sweden

2 or 3 days retreat on Öland, Sweden 

Arriving to Ljungstugan on the island Öland on the east coast of Sweden you will experience beautiful nature, Sensing Yoga, sustainable food and meet new friends.

Let the relaxing atmosphere embrace you, as well as the clean island air and give yourself a few days of peace. This is the place where you can find your inner smile and give your rest and digest system time to restore your inner balance. 

Day 1 you are welcome to check in at 4 pm and we will start by getting settled in Ljungstugan and a small nearby cottage. When everyone has arrived dinner is served and we will take a nice walk down to Stora Rör and the harbor. The evening swim is optional but highly recommended.

Day 2 and 3 starts by softly waking up and having a refreshing hot lemon water followed by the first Sensing Yoga class of the day. Breakfast is served and between 10 am and 4 pm you are free to spend your day as you wish. A picnic will be available for you to bring with you. At 4 pm we meet up for the second Sensing Yoga class whereafter we will have dinner at 7 pm.

On the day of departure we will finish after the Morning Sensing and breakfast.

DATES 2023: 

29th of June to 2nd of July.                               PRICE: SEK 3900                    10th of August to 13th of August

25th of August to 27th of August                    PRICE: SEK 2900

Ripabottoni - Italy

May 2023

Join me and come to Ripabottoni in the southern parts of Italy. Enjoy the genuine feeling in this small medieval village. Sensing Yoga in the morning, tasty breakfast followed by a few hours of just being or a nice activity. Lovely evenings with Italian food and drinks. 

By moving in natural movements and making time for just being you will give yourself the possibility of finding your inner smile! 

Enjoy the combination of calm environment, Italian nature and Sensing Yoga which will provide the best possible surroundings for relaxation, inner peace and good company. 

We will stay at Art&Breakfast owned by Karin from Sweden who has lived here for the last 10 years and is operating this charming Bed & Breakfast.  

The day of departure ends after Morning Sensing and breakfast.

PRICE: SEK 9900    (PURE SENSING YOGA)